What a crazy day! :) With a tornado hitting hard near work, my schedule got thrown off! I was not able to make it to Paige's to workout and therefore, no pictures...hopefully Wednesday.
But my weight today: 167.8. So I have lost about 3 pounds. Not bad for 4 days.
Exercise:
-Elliptical: 3 min Warm-up, 45 min interval workout, 4 min cool down.
Food:
-Turkey Sausage: 60
-Biscut: 180
-White American Cheese: 110
-Cup of Skim Milk: 90
-Fiber Bar: 130
-Wheat Thins: 130
-Bread: 70
-Turkey: 50
-Crackers: 96
-Peanut Butter: 190
-Healthy Choice: Tortellini Primavera Parmesan: 240
-Honey Bunches of Oats: 130
-TOTAL: 1356
We're glad you're okay! We missed seeing you last night and Addison was being super cute too :)
ReplyDeletegood job!!
ReplyDeleteWhere you at?! I know I've been slacking on thought of the days, but we can't both be slackers!! Post post post!
ReplyDeleteI missed you guys too!
ReplyDeleteSorry Paige! Work has been kicking my butt! Back to it tomorrow! I promise. I was good eating Tuesday, just didn't post and took it as a rest day. Then today I slept my life away and had to work. Didnt' write down what I ate... but I didn't eat much. Not much time to eat! :)
This is Paige and Brenna, typing from a hotel in Provo. And we are going to go Jillian on you if you don't update! We missss youuuuu :-P
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